{"id":4525,"date":"2016-09-05T18:57:30","date_gmt":"2016-09-05T16:57:30","guid":{"rendered":"http:\/\/www.sy-sunrise.de\/?p=4525"},"modified":"2016-10-04T17:25:18","modified_gmt":"2016-10-04T15:25:18","slug":"alles-im-fluss_12","status":"publish","type":"post","link":"http:\/\/www.sy-sunrise.de\/?p=4525","title":{"rendered":"Alles im Fluss_12"},"content":{"rendered":"<p>Tag 12 der Tour am Flu\u00df<br \/>\nDer Tag begann mit einem au\u00dfergew\u00f6hnlich gutem Fr\u00fchst\u00fcck. Was alles angeboten wurde! Himbeer-Smoothie, Quiche-T\u00f6rtchen, Lachs mit Meerrettich, Eiersalat-Brotaufstrich, Schokolade-Vanille Mohrenk\u00fcsse, Karottencurry-Brotaufstrich, Himbeer-Bananen-Brot selbstgebacken und nat\u00fcrlich das Fr\u00fchst\u00fccksprogramm mit S\u00e4ften, M\u00fcsli, Brotauswahl, Marmeladenauswahl, Joghurt, K\u00e4seteller, Wurstaufschnitt, R\u00fchrei und Dreiminuten-Ei und nat\u00fcrlich Kaffee und Tee. Ein ganz besonderes Fr\u00fchst\u00fcck!<br \/>\nDie heutige Etappe begann dagegen etwas feucht. Nieselregen, wir mussten gleich das komplette Regenzeug \u00fcberziehen. <\/p>\n<p><a href=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg\"><img data-attachment-id=\"4601\" data-permalink=\"http:\/\/www.sy-sunrise.de\/?attachment_id=4601\" data-orig-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?fit=850%2C1139\" data-orig-size=\"850,1139\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ41&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473051276&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;11&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"P1140635 (2k)\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?fit=223%2C300\" data-large-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?fit=764%2C1024\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?resize=780%2C1045\" alt=\"P1140635 (2k)\" width=\"780\" height=\"1045\" class=\"aligncenter size-full wp-image-4601\" srcset=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?w=850 850w, https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?resize=223%2C300 223w, https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/P1140635-2k.jpg?resize=764%2C1024 764w\" sizes=\"(max-width: 780px) 100vw, 780px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Der eigentliche Nutzen dieser Klamotten bleibt mir jedoch verschlossen. Man ist beim Radeln innen wie au\u00dfen gleicherma\u00dfen nass. So garten wir bis Achim im eigenen Saft, bis dann um die Mittagszeit die Sonne langsam durchkam. <\/p>\n<div id=\"attachment_4531\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image28-e1473109321495.jpeg\"><img aria-describedby=\"caption-attachment-4531\" data-attachment-id=\"4531\" data-permalink=\"http:\/\/www.sy-sunrise.de\/?attachment_id=4531\" data-orig-file=\"https:\/\/i0.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image28-e1473109321495.jpeg?fit=1000%2C750\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ41&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473063314&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Weser erreicht \" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image28-e1473109321495.jpeg?fit=300%2C225\" data-large-file=\"https:\/\/i0.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image28-e1473109321495.jpeg?fit=780%2C585\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image28-e1473109321495.jpeg?resize=780%2C585\" alt=\"Yachthafen an der Weser\" width=\"780\" height=\"585\" class=\"size-full wp-image-4531\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-4531\" class=\"wp-caption-text\">Yachthafen an der Weser<\/p><\/div>\n<p>Endlich zur\u00fcck auf dem R9, dem Weseradfernweg, ging es dann immer mehr oder weniger an der Weser entlang, mal hinterm Deich mal auf dem Deich. <\/p>\n<p><div id=\"attachment_4532\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image29-e1473109427225.jpeg\"><img aria-describedby=\"caption-attachment-4532\" data-attachment-id=\"4532\" data-permalink=\"http:\/\/www.sy-sunrise.de\/?attachment_id=4532\" data-orig-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image29-e1473109427225.jpeg?fit=1000%2C750\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ41&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473064230&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;86&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Weser\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image29-e1473109427225.jpeg?fit=300%2C225\" data-large-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image29-e1473109427225.jpeg?fit=780%2C585\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image29-e1473109427225.jpeg?resize=780%2C585\" alt=\"Hinterm Weserdeich\" width=\"780\" height=\"585\" class=\"size-full wp-image-4532\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-4532\" class=\"wp-caption-text\">Hinterm Weserdeich<\/p><\/div><br \/>\n<div id=\"attachment_4533\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image30-e1473109484614.jpeg\"><img aria-describedby=\"caption-attachment-4533\" data-attachment-id=\"4533\" data-permalink=\"http:\/\/www.sy-sunrise.de\/?attachment_id=4533\" data-orig-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image30-e1473109484614.jpeg?fit=1000%2C750\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ41&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473068445&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.4&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Weser\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image30-e1473109484614.jpeg?fit=300%2C225\" data-large-file=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image30-e1473109484614.jpeg?fit=780%2C585\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/www.sy-sunrise.de\/wp-content\/uploads\/2016\/09\/image30-e1473109484614.jpeg?resize=780%2C585\" alt=\"Radweg R 9 hinterm Weserdeich \" width=\"780\" height=\"585\" class=\"size-full wp-image-4533\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-4533\" class=\"wp-caption-text\">Radweg R 9 hinterm Weserdeich<\/p><\/div><\/p>\n<p>Gegen 17:00 erreichten wir dann unser heutiges Etappenziel Bremen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tag 12 der Tour am Flu\u00df Der Tag begann mit einem au\u00dfergew\u00f6hnlich gutem Fr\u00fchst\u00fcck. Was alles angeboten wurde! Himbeer-Smoothie, Quiche-T\u00f6rtchen, Lachs mit Meerrettich, Eiersalat-Brotaufstrich, Schokolade-Vanille Mohrenk\u00fcsse, Karottencurry-Brotaufstrich, Himbeer-Bananen-Brot selbstgebacken und nat\u00fcrlich das Fr\u00fchst\u00fccksprogramm mit S\u00e4ften, &hellip; <a href=\"http:\/\/www.sy-sunrise.de\/?p=4525\">Weiterlesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4ov3v-1aZ","_links":{"self":[{"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=\/wp\/v2\/posts\/4525"}],"collection":[{"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4525"}],"version-history":[{"count":5,"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=\/wp\/v2\/posts\/4525\/revisions"}],"predecessor-version":[{"id":4620,"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=\/wp\/v2\/posts\/4525\/revisions\/4620"}],"wp:attachment":[{"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4525"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sy-sunrise.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}